Easy Steps to Clean a Tub with Sparkling Results

Easy Steps to Clean a Tub with Sparkling Results

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People have been grumbling concerning cleaning the bathroom because the introduction of interior plumbing. Currently a brand-new study by the University of California San Francisco/Berkeley Ergonomics Program suggests that assistance is on the method for those that loathe flexing and stretching to get a clean tub as well as shower.
According to the research study, utilizing a device with a lengthy manage can make cleaning the tub/shower much easier, taking less effort and decreasing stress on shoulders, knees and also reduced back.
The commonly utilized sponge as well as spray cleaner cleaning method tends to position customers in numerous poses that can lead to injury to the musculoskeletal system," said study lead ergonomist and also physiotherapist, Ira Janowitz. "Our research shows that making use of a cleansing device with a long deal with to do the stretching for you aids eliminate musculoskeletal tension
Following a couple of simple suggestions can aid you protect against low back pain, says Janowitz.

• • Press instead of pull when you need to move a heavy things. Maintain your back straight and the things near your body when moving an object. Constantly prevent twisting while you are raising.

• • While carrying out common house duties, use products that are ergonomically designed to lower unpleasant bending or stretching, such as the Clorox BathWand. Made especially for cleaning up the tub and also shower, this helpful tool has a 23-inch handle and also rotating head that allows you to conveniently reach large as well as hard-to-clean areas without stressing or kneeling.

• • A non-active way of life can add to reduce back pain, so ensure to work out on a regular basis. Exercise is necessary for strengthening and also conditioning muscular tissues of the torso, or "core" muscular tissues, that support the lower back.

Professionals estimate that 80 percent of Americans will certainly experience neck and back pain at some time in their lives. To keep back discomfort from interfering with the tasks of your life, make certain to take the required precautions when possible-be it at work or while doing chores around your home.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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